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Here is a calendar of 30 of my favorite Fitness for the Field Workouts from the first 5 years!

I have programmed 30 of my favorite workouts from the last 5 years of recording and publishing workouts. 

They are all here in this one calendar!
 

I have programmed this that it starts easier and gets harder.  You have metabolic, strength, and cardio workouts each week.  There are some fun ones built in and sprinkled about. 

This is a FULL and challenging month to workout 6 days a week. 

I always recommend resting at least one day a week!

Another option is just see this as a list of Brandy's favorites and recommended and work your way through them!  Enjoy!

Here is your tracker - print it or download it to a tablet!

I like to think of it as an "adult sticker chart!"
It is really helpful for us to see progress, choices, & be reminded of good things to do!

Disclaimer

Brandy Gainor and Fitness for the Field strongly recommend that you consult with your physician before starting any exercise program. You should be in good physical condition and be able to participate in these exercises. Brandy Gainor and Fitness for the Field are not licensed medical care providers and represent that we have no expertise in diagnosing, examining or treating medical conditions of any kind or in determining the effect of any specific exercises on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Brandy Gainor and Fitness for the Field from any and all claims or causes of action, known or unknown, arising out of Brandy Gainor’s and Fitness for the Field's negligence.

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